60-year-old lowers biological age to 35, here’s how

newsfromindia 0 July 19, 2024 6:13 pm

Learn about the impact of lifestyle choices on biological age. CEO Tina Woods shares her journey of reversing age through nutrition, exercise, and hormone therapy. Discover the importance of a balanced diet, regular exercise, and adequate sleep in combating ageing. Explore holistic approaches to maintaining youthfulness.

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Learn about the impact of lifestyle choices on biological age. CEO Tina Woods shares her journey of reversing age through nutrition, exercise, and hormone therapy. Discover the importance of a balanced diet, regular exercise, and adequate sleep in combating ageing. Explore holistic approaches to maintaining youthfulness.