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How to live long as per a 115-year-old

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Elizabeth Francis, 115, America’s oldest woman, attributed her long life to staying active, strong family ties, and living simply. Born in 1909, she maintained a positive outlook, valued gratitude, and stayed mentally engaged throughout her life. Her journey serves as an example of strength, optimism, and the importance of cherishing family and community connections.

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Elizabeth Francis, 115, America’s oldest woman, attributed her long life to staying active, strong family ties, and living simply. Born in 1909, she maintained a positive outlook, valued gratitude, and stayed mentally engaged throughout her life. Her journey serves as an example of strength, optimism, and the importance of cherishing family and community connections.

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